Benefits of Pumpkin Seeds – Immunity Booster
With its delicious taste, Turkish Pumpkin seeds can be addictive but they do have many health benefits. Dr. Oz also explains some of the benefits in the below videos.
In summary, some of the benefits includes:
- Zinc: Immune booster and healthier skin.Reduces blemishes.
- High magnesium: Keeps our blood pressure on a check. They are good for your heart and liver.
- Tryptophan: Better sleep and restful nights.
- Pumpkin seed oil: Provides a natural fight against inflammation on our bodies.
- High in antioxidants: Contains vitamin E and antioxidants such as carotenoids
- Rich in fiber: High source of dietary fiber which is great for good digestive health
Note: If any issue with the video, you can also watch it on Youtube.
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If you want to try out Pinar Turkish pumpkin seed products, you are in the right place.Turkish pumpkin seed is a world-wide famous. It is always fresh, delicious and impossible to stop once you start eating them.
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